How do u control ur anger ?

Hina · Member

How do u control ur anger ?

shashichief · 1st Moderator

quote:
Originally posted by:
"Hi yaar mere ko bahut gussa aata hai so plz u help me on telling different ways thaa how can i control it ? I am very sensitive so the person i love say something which hurtsme i can't control and i start's weeping so plz friends help me."

Think of the moment you fell in Love with this person.

rostx · Guru's GURU

Hey Hina, i just read where you said you don't understand the feelings bz as you're single...and now you're saying you get hurt..hmmmm hold out on us? hehehe

Okay only kidding !

Let's see how do I handle anger...I actually talk to myself internally and prevent myself from saying things I'll be sorry for latter..i also have to remove myself from everyone's presence and just go off to my own little private space and cool down....I'm not saying i'm an angle and don't get mad, cause i do...but most of the time i try to calm down and not respond...

ohboy · Veteran Member

I think, it's better to express your anger so that you will be refreshed and lighten your mind! but make sure your anger is really make sense(the real cause behind it)!

Hina · Member

Hi shashi and all friends thanx but to fell in love with that person is really out of my control .Are yaar gussa kam hi nahin hota but i will try keep telling me new ideas i will be eally thakful to u .

RJ_Sonia · Administrator

quote:
Originally posted by:
"Hi shashi and all friends thanx but to fell in love with that person is really out of my control .Are yaar gussa kam hi nahin hota but i will try keep telling me new ideas i will be eally thakful to u ."

You need to solve the root of the problem...to avoid yourself getting Gussa. Think about it ..what it is...and then work on it.